The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#17: Return to work - Does habit-change hinder the return to work?
In this episode I'm discussing how malleable our habits are and how across the duration of an absence certain work-related daily habits may fade and be replaced, thereby presenting an obstacle when it comes to returning to work
I discuss one solution to this that might help leaders overcome the obstacle of returning team members having to re-learn old habits at the same time as managing their emotional wellbeing when returning to work
To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services