The Wellness Wire
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness. I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
The Wellness Wire
#22: Return to work - Can goalsetting improve recovery & the return to work?
In this clip I share a lesson from a world record breaking mountaineer, and how we can apply his thinking to the recovery process. I also give 4 reasons why I think goalsetting can improve recovery and the return to work.
Let me know what you think?
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