In this episode I'm joined by James Wright, a Mental Health & Wellbeing Co-ordinator from the Frank Bruno Foundation. James has worked in fitness and mental health for over 25 years, having qualifications in social work, fitness and nutrition
Fundraising - The Frank Bruno Foundation
(22) James Wright (Delacy) | LinkedIn
James and I discuss boxing, boxing training and how it impacts on participants mental wellbeing. We also cover a whole range of ideas from life skills, nutrition and keeping things in balance to social media and medicalisation
Get comfy and grab a cuppa, this is a great conversation...
To book one of our Talks, Workshops, Podcasts, Articles or Drop-in clinics for your organisation visit https://www.mindbodyconsulting.co.uk/services