The Wellbeing Wire

#33: Why do people love running?

May 09, 2023 Jonathan Pittam & Mark Kennedy
The Wellbeing Wire
#33: Why do people love running?
Show Notes

In this episode I'm joined by running coach and enthusiast Mark Kennedy to find out what it is about running that draws so many people to it

Mark is group leader of Northampton Road Runners, as well as being a mindset coach
Running Club - Northampton Road Runners at UoN
Northampton Road Runners | Northampton | Facebook

In this conversation we talk about the psychological state of flow, getting started, goalsetting, the beauty of challenge, community, and the self-development journey plus a whole lot more

A great chat with a great guest

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